Red, swollen bumps and dry, flaky patches can all be a sign of irritated skin. Whether it’s because you’ve been shredding the slopes in high-altitude climates or because you have a predisposition to an uncomfortable condition, irritated skin is just itching for a soothing remedy.
While there are a variety of over-the-counter medications and prescriptions available, all-natural ingredients may be all you need to replenish your itchy skin.
In this guide, we’ll cover how to soothe irritated skin to help you infuse your skincare routine with hydration for a soft and glowy complexion.
Step 1: Find Out What’s Bothering Your Skin
The first step to soothing your irritated skin? Figure out exactly what’s bothering it. Our bet is on one of these skin-irritating factors:
- Acne – Acne is usually characterized by red, bumpy skin or clogged pores. A variety of factors, such as oily skin, dry skin, a bad pH balance, or the wrong balance of bacteria on the skin, can cause acne, but the right skincare routine could help to clear it up.
- Allergic reaction – Allergies will often make your skin barrier red and irritated. The best bet, in this case, is to stop using skincare products with any known allergens or with a complicated list of ingredients. Environmental pollutants may also irritate your sensitive skin.
- Too many products (or the wrong products) – The wrong skincare routine is a major player in having irritated skin. The longer a product’s ingredient list, the more likely that it’s going to dry your skin barrier, cause your skin to produce excess oil, create an allergic reaction, or have another undesirable effect on your otherwise healthy skin. Skin Care Products with acids, retinoids, or exfoliants are especially likely to irritate the skin if used in excess.
Step 2: Try All Natural Ingredients
Once you’ve gotten rid of any skin care products that may have been causing skin irritation, it’s time to get started with an all-natural routine, made up entirely of ingredients that calm the skin. That means no chemicals, fillers, toxins, extracts, preservatives, or synthetic ingredients.
Sound impossible? It turns out that nature is full of exactly what our skin needs. It’s just a matter of being in the know of which ground-up ingredients will suit your skin best. From aloe vera to vitamin E oil, our favorite soothing skincare ingredients are all-natural and all things you should feel confident putting on your face.
#1 Aloe Vera
Aloe vera is basically a miracle plant when it comes to skincare. It has:
- Vitamins A and C
- Anti-inflammatory properties
Basically, it covers a lot of bases. We recommend aloe vera to soothe your skin after a sunburn, when experiencing acne, or when your skin is feeling a little dry.
Bananas are more than a delicious smoothie add-in. In fact, they contain many nourishing components that may help reduce inflammation, prevent sun damage, and soothe dry skin. These include:
- Vitamin B-6
- Vitamin C
- Vitamin A
CBD is a type of cannabinoid that comes from the hemp plant. Because of this, you don’t have to worry about any psychoactive components. Instead, you can focus on its soothing properties.
When applied topically to the skin, CBD interacts with your body’s endocannabinoid system, which works to regulate your body’s many functions and maintain homeostasis. As such, the endocannabinoid system helps to regulate your skin’s sebum production, reduce swelling, and keep your skin hydrated. And CBD may help to support these processes.
Additionally, CBD contains antioxidants, which work to keep your skin looking healthy and beautiful.
Much like CBD, lavender is known to calm your system. And it may also benefit your skin. That’s because lavender has:
- Antibacterial properties
- Antifungal properties
- Anti-inflammatory properties
- Anti-stress effects
That means that lavender may benefit skin that’s prone to blemishes, dryness, and scarring.
#5 Manuka Honey
What makes manuka honey different from regular honey? Native to New Zealand and made by bees who pollinate a specific flower, manuka honey has antibacterial, antiviral, anti-inflammatory, and antioxidant properties.
Basically, it’s everything you need on your face in one luscious and natural package.
Looking for a fask mask for red sensitive skin? Look towards oats. Adding a DIY oatmeal face mask to your nightly wind-down can protect, moisturize, exfoliate, and cleanse your skin. It may also help to:
- Increase collagen production
- Improve your complexion
- Reduce swelling and redness
However before adding a mask to your skin care routine, you should research how often should you use face masks, so you can avoid irritating or drying out your skin.
#7 Squalane Oil
Squalane oil is a more stable form of the natural oil that’s found in your skin—and in a number of plants and other animals. It’s lightweight and not as greasy as heavier oils, making it a perfect nighttime oil that can help make your skin feel smooth and supple.
It may also help to lock moisture into your skin, without clogging your pores.
#8 Vitamin E Oil
Last but certainly not least, vitamin E oil is a powerful skincare agent if you’re looking for a healthy, even-toned glow. That’s because vitamin E works to moisturize and soothe the skin.
If you’re experiencing dry, itchy skin that has started to break the top layer of your skin, vitamin E may also promote wound healing and prevent uncomfortable itching.
Step 3: Soothe Irritation with HPPY Skin
All-natural ingredients like aloe vera, CBD, and vitamin E oil can help to soothe your skin, lock in moisture, and keep it looking healthy, smooth, and refreshed.
If you’re looking for a product that blends each of these luscious, hydrating ingredients into one go-to staple, HPPY Skin has you covered.
Our Uneven Skin Tone And Redness Calming Mask is made with each of these lush ingredients to infuse your skin with nutrients and moisture. At HPPY Skin, we believe that your skin deserves the best—and by that, we mean products that are free of preservatives, fillers, toxins, extracts, chemicals, and synthetic ingredients.
Treat your skin will all-natural, plant-based solutions at HPPY Skincare.
Baylor College of Medicine. Using Aloe Vera has multiple benefits. https://www.bcm.edu/news/benefits-using-aloe-vera
Cosmopolitan. How to Calm Inflamed, Red Skin When You Did Too Damn Much. https://www.cosmopolitan.com/style-beauty/beauty/a32071257/how-to-calm-inflamed-red-skin-face/?scrlybrkr=6404c439
Healthline. Can a Banana Face Mask Help the Health of Your Skin https://www.healthline.com/health/banana-face-mask
Healthline. How Can Vitamin E Oil Help the Appearance and Health of My Face? https://www.healthline.com/health/vitamin-e-for-face#_noHeaderPrefixedContent
Healthline. What Is Squalane and What Are Its Benefits for Skin and Hair? https://www.healthline.com/health/squalane
Healthline. 7 Health Benefits of Manuka Honey, Based on Science.https://www.healthline.com/nutrition/manuka-honey-uses-benefits
Healthline. 7 CBD Skin Care Brands That Actually Live Up to the Hype. https://www.healthline.com/health/beauty-skin-care/cbd-skin-care-brands?scrlybrkr=b1696003#skin-care-benefits.
Medical News Today. How to use lavender oil for the skin. https://www.medicalnewstoday.com/articles/lavender-oil-for-skin?scrlybrkr=b18c70ac
Medical News Today. What are the potential benefits of oatmeal for the skin? https://www.medicalnewstoday.com/articles/oatmeal-benefits-for-the-skin#_noHeaderPrefixedContent
Indian Dermatol Online J. Vitamin E in dermatology. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4976416/